Yoga has become very popular across the globe and Nashville certainly has plenty of choices for your Yoga workout. Whether you're a beginner, an expert or fall somewhere in the middle, you can find the right studio and class for your Yoga needs. Here are some of the top choices for Yoga in Nashville.
Steadfast and True Yoga
This Yoga studio provides a great choice in the Edgehill Village neighborhood. They provide plenty of classes for all types of skill levels and even have Acro Yoga on Thursday Nights. Classes are held every day of the week and range from $5 to $15 for a single class. They also have packages ranging from $50 to $200.
Hot Yoga Plus
Yoga has so many amazing benefits. Tone your body by stretching, and be challenged with the advanced Yoga positions that are taught. When your Yoga session is over, you will feel good about the strides you have made towards healthy living. This class at Hot Yoga Plus will make you realize that Yoga is not as easy as you once thought.
Sanctuary for Yoga
After the Sanctuary for Yoga opened in 2004, they saw immediate success. As one of the top Yoga studios in Nashville, there are plenty of classes here including Yin Yoga and Prana Vinyasa Flow. This studio is found in the Green Hills neighborhood and provides classes every day of the week with single classes for $15 and packages ranging from $55 to $200.
In Harmony Wellness Center
At the In Harmony Wellness Center you will find professionally integrated health and wellness services. While each client’s experience will be different, overall they have been able to help clients turn their health completely around. At In Harmony they believe good health is much more than just a physical.
They approach things a little differently than you might find at other health and wellness centers. Their whole approach is centered on a very unique blend of holistic services. This includes a proprietary alternative medicine therapy you won't find anywhere else. They will create customized protocols that will treat your specific health issues. No one size fits all type of treatment here.
Some of the services and programs they offer include:
- Total Health Resonance
- Stress Program
- Colon Hydrotherapy
- Weight Loss Program
- Jade Microcurrent Therapy
- Natural Spray Tanning
- Ion Footbath
- Nutritional Counseling
- Light Therapy
- Far Infrared Sauna Therapy
- And much more!
Find out more about the services offered as well as pricing information, please visit In Harmony Health and Wellness center at 6596 Highway 100 in Nashville.
Hot Yoga of East Nashville
This studio is a bit new, but still provides plenty of classes. It was opened in 2012 and they offer new student deals unlike any others. You can actually get 10 classes for $20 if you're a new student. They offer classes every day of the week with great special offers and drop-in class rates of just $17. They also offer unlimited packages, and student discounts.
Any of these Yoga studios will provide you with just what you need in the Nashville area.
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